Weigh In record (no journal entry) for 04 September 2017
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221.3 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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2178 kcal
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Fat: 155.84g | Prot: 120.74g | Carb: 80.86g.
Breakfast: Condi Gelatina Light, Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Carne de Vaca Picada, Cogumelo Ostra, Café Expresso, Condi Gelatina Light. Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: A Vaca que ri Queijo Fundido Light, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Café Expresso, Bom Petisco Atum Posta em Óleo Vegetal, Terra Nostra Queijo Flamengo, Hellmann's Maionese. more...
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gaining 6.2 lb a week
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