Weigh In record (no journal entry) for 04 September 2017
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156.1 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1837 kcal
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Fat: 37.27g | Prot: 138.55g | Carb: 204.51g.
Breakfast: Bonduelle Erbsen mit Möhrchen. Lunch: Gut & Günstig Junge Erbsen, Beste Ernte Kidney-Bohnen. Dinner: Alpro Soya Joghurt Natur, Edeka Bio Tofu Natur, Real Quality Vollkorn Haferflocken, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Snacks/Other: Drink Soja So Lecker Bio Vanille Soja Drink, TNT BCAA PUR, Alpro Soya Sojamilch Light, Gelbe Paprika. more...
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losing 0.5 lb a week
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