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This past week has been good 😊 to me!! Let's get this new week started right 🤗💕💕💕!!
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232.0 lb
Lost so far: 13.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1074 kcal
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Fat: 42.48g | Prot: 48.93g | Carb: 119.98g.
Breakfast: Starbucks Everything with Cheese Bagel. Lunch: Watermelon, Andy Boy Romaine Lettuce, Roma Tomatoes, Follow Your Heart Original Vegenaise, Tofurky Hickory Smoked Deli Slices, Borden Smoked Gouda Cheese, Flatout Flatbread. Dinner: Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Bamboo Lane Crunchy Rice Rollers. more...
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losing 3.4 lb a week
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