Weigh In record (no journal entry) for 04 September 2017
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197.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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773 kcal
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Fat: 32.84g | Prot: 90.64g | Carb: 26.44g.
Breakfast: Gebirgsjäger Jagdwurst, Bio Magerquark, REWE Erdbeermarmelade, Milfina Streichfein Ungesalzen, Real Bio Dinkel Grünkern Vollkornbrot. Lunch: Aldi Hähnchen-Filetspieße Kräuter. more...
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