redherpbluederp's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
130.8 lb Lost so far: 0.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1261 kcal Fat: 83.86g | Prot: 88.55g | Carb: 34.13g.   Breakfast: Double Acting Baking Powder, heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: celery, canned chicken, cream cheese original, hass avocado. Dinner: extra sharp cheddar kroger, reduced ketchup, steamfresh broccoli cauliflower, kroger whole chicken. Snacks/Other: heavy cream, flaxseed meal, cottage daisy. more...
gaining 2.8 lb a week

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