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Steady. So I'm back to where i was last Monday. if i was to have a second fast day on Saturday i would knock out a problem day too - this is always the day where i have the biggest increase. perhaps I'll begin with the Prime again.
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210.1 lb
Lost so far: 25.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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steady weight
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