Weigh In record (no journal entry) for 04 September 2017
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1873 kcal
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Fat: 64.68g | Prot: 53.80g | Carb: 251.35g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Broccoli, Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt), Rode Tafelwijn. Snacks/Other: Koekje, Vruchtentaart, Côte d'Or Noir De Noir, Chocolade Koekjes, Pruimen, Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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