Weigh In record (no journal entry) for 04 September 2017
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182.1 lb
Lost so far: 58.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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893 kcal
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Fat: 69.82g | Prot: 53.30g | Carb: 11.72g.
Breakfast: Kawa, Sobik Masło Extra Osełka Górska, Mlekovita Mleko 3,2%. Dinner: Ser Gouda, Jajko, Pomidory. Snacks/Other: Pik-Nik Paluszki Serowe. more...
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gaining 3.1 lb a week
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aniak1202's weight history
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