Verocan's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

174.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

1469 kcal

Fat: 62.21g | Prot: 50.01g | Carb: 179.96g. Breakfast: Scrambled Egg, Waffle Potato Fries (Large), Spicy Chicken Sandwich, Dr Pepper (Large). more...

2680 kcal

Activities & Exercise: washing car - 1 hour, Standing - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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Verocan's Journal, 02 April 2012

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