Weigh In record (no journal entry) for 03 September 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1580 kcal
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Fat: 103.99g | Prot: 143.72g | Carb: 5.27g.
Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Great Value Shredded Mild Cheddar Cheese, Country Farmhouse Hardwood Smoked Bacon, Cal Eggs Extra Large Grade AA Eggs, Spinach. more...
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losing 0.1 lb a week
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