Weigh In record (no journal entry) for 03 September 2017
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1222 kcal
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Fat: 44.55g | Prot: 36.74g | Carb: 163.18g.
Lunch: Flour Tortillas, Pot Noodle Chicken & Mushroom. Dinner: Chicago Town Deep Dish Pepperoni Pizza (Individual). Snacks/Other: Chocolate Wafers, Celery, Lidl Salsa. more...
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gaining 7.7 lb a week
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hazelsheehan's weight history
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