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Day 3 of a water fast and feeling bloated but did not feel hungry but felt tempted to stop when i cooked fresh fish and chips for hubby this evening - Looked at goal and kept the craving away - so proud of myself - Looking forward to day 4
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212.2 lb
Lost so far: 11.8 lb.
Still to go: 72.2 lb.
Diet followed 100%.
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losing 15.4 lb a week
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