Weigh In record (no journal entry) for 10 April 2012
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118.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1530 kcal
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Fat: 81.18g | Prot: 107.98g | Carb: 95.31g.
Breakfast: nature valley crunchy granola bar. Lunch: hard boiled egg, mesquite grilled chicken breast. Dinner: green goddess salad dressing, hard boiled egg, mixed salad greens, mesquite chicken breast, sharp cheddar cheese. Snacks/Other: skinny cow chocolate truffle ice cream bar, bbq chicken wing, sugar free red bull. more...
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steady weight
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