Weigh In record (no journal entry) for 10 April 2012
|
159.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2012:
|
352 kcal
|
Fat: 5.56g | Prot: 33.32g | Carb: 37.38g.
Breakfast: Lower Sodium Turkey Bacon, Salsa, Sweet Onions, Toasted Multigrain Bread, 100% Liquid Egg Whites. Snacks/Other: Nonfat Strawberry Greek Yogurt. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annqc's weight history
|