Leah Halpenny's Journal, 10 April 2012

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Weigh In record (no journal entry) for 10 April 2012

152.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:

820 kcal

Fat: 37.33g | Prot: 44.54g | Carb: 82.33g. Breakfast: Whole Wheat Scone. Lunch: Coleslaw, Chicken Breast. Dinner: Mediterranean Pistachio Passion. Snacks/Other: Spicy Hummus, Gala Apples. more...

1680 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.8 lb a week

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Leah Halpenny's Journal, 10 April 2012

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