CameronMcCasland's Journal, 10 April 2012

182.1 lb Lost so far: 65.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

---

1752 kcal

Fat: 42.28g | Prot: 69.34g | Carb: 283.68g.   Breakfast: Original Liquid Coffee Creamer, Coffee, Fruit Naturals Red Grapefruit no sugar added (Del Monte), Original Superfood Juice (Odwalla), Bananas , Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Mini-Snacks Natural California Raisins. Lunch: Granola thins(Nature Valley), Pineapple, Strawberries, Kiwi Fruit, French Green Beams, Vegetable Medley, Tap Water, Chicken Caesar Salad Kit. Dinner: Fresco Bean Burrito, fresco chicken crunchy taco, Tap Water, Border Sauce - Hot. Snacks/Other: NM CHEW VIT C 500 FAM SZ, Wrigley's rpm, Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake, Extra Dessert Delights Mint Chocolate Chip Sensations Gum, Fish Oil. more...

2212 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...