Weigh In record (no journal entry) for 03 September 2017
|
137.1 lb
Lost so far: 44.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2017:
|
1346 kcal
|
Fat: 65.67g | Prot: 85.22g | Carb: 108.28g.
Breakfast: Volkoren Brood, Gebakken Ei. Lunch: Geitenkaas, Cottage Cheese, AH Pijnboompitten, Avocado, Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Volkoren Brood, Geitenkaas, Gebakken Ei. Snacks/Other: Appel, Body & Fit Whey Perfection. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie405561's weight history
|