Weigh In record (no journal entry) for 26 March 2010
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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967 kcal
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Fat: 18.20g | Prot: 18.44g | Carb: 179.95g.
Breakfast: coffee mate hazelnut fat free, Cinnamon & Spice Instant Oatmeal, Coffee. Lunch: Raymundo's - Fruit-N-Gel, red delicious apple, yoplait light yogurt. Snacks/Other: fat free pudding, great value fruit smiles, Natural Almonds, water. more...
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steady weight
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