Weigh In record (no journal entry) for 26 March 2010
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183.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1964 kcal
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Fat: 90.53g | Prot: 90.85g | Carb: 202.30g.
Breakfast: Coffee, 100% Vegetable Juice (5.5 oz), Fried Egg, 100% Natural Whole Wheat Bread. Lunch: Diet Pepsi, Fresco Grilled Steak Soft Taco. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Endulge Peanut Caramel Cluster Bar, Apples, Unsweetened Unsalted Peanut Butter, Instant Oatmeal - Plain. more...
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2568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Conditioning exercise (health club) - 20 minutes, Running - 7/mph - 22 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours. more...
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