Weigh In record (no journal entry) for 26 March 2010
|
149.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2010:
|
1242 kcal
|
Fat: 19.86g | Prot: 66.65g | Carb: 211.57g.
Breakfast: latte, FAT FREE HALF AND HALF, SPECIAL K. Lunch: garden zucchini souffle. Dinner: gorgonzola, relish, olive oil, turkey chop meat, red peppers, onions. Snacks/Other: weight watchers ice cream, pretzels, apple. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandrade's weight history
|