Weigh In record (no journal entry) for 02 September 2017
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140.4 lb
Lost so far: 8.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1000 kcal
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Fat: 44.50g | Prot: 63.00g | Carb: 89.00g.
Breakfast: McDonald's Vanilla Reduced Fat Ice Cream Cone. Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Red Lobster Grilled Peppercorn Sirloin & Shrimp. more...
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losing 1.4 lb a week
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andreaknight's weight history
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