Weigh In record (no journal entry) for 02 September 2017
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200.0 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1215 kcal
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Fat: 48.00g | Prot: 65.50g | Carb: 138.50g.
Breakfast: Wegmans Blueberries Frozen, Wegmans Quick Oats. Lunch: Wegmans Memphis Barbecue Flavored Potato Chips, Wegmans Fat Free Sharp Cheddar Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kirkland Signature Extra Lean Ham. more...
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gaining 0.2 lb a week
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