ROrsot's Journal, 26 March 2010

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Weigh In record (no journal entry) for 26 March 2010

215.0 lb Lost so far: 11.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

1905 kcal

Fat: 83.67g | Prot: 63.20g | Carb: 230.64g. Breakfast: Cheese Original Crust Pizza (Large). Lunch: Quaker Maple & Brown Sugar Oatmeal. Dinner: Butterfy Shrimp, French Fries. Snacks/Other: Cajun Trail Mix. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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ROrsot's Journal, 26 March 2010

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