Weigh In record (no journal entry) for 02 September 2017
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260.6 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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2613 kcal
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Fat: 37.10g | Prot: 164.65g | Carb: 400.57g.
Breakfast: Ser Galletitas Crackers, Citric Jugo de Naranja, SanCor Leche Parcialmente Descremada Reducida en Lactosa, Universal Ultra Whey Pro. Lunch: La Serenísima Yogurisimo, la Anónima Arvejas Super Congeladas, Dos Hermanos Arroz Largo Fino, Nalga, Papa, Cebollas. Snacks/Other: CasanCrem CasanCrem Light, La Salteña Pan Doble Salvado Light, SanCor Leche Parcialmente Descremada Reducida en Lactosa. more...
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losing 0.3 lb a week
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