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Ind
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110.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1708 kcal
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Fat: 101.30g | Prot: 95.04g | Carb: 117.27g.
Lunch: Lario Morcilla, Aceite de Oliva Extra Virgen, Zumo de Limón, Carne Asada, Cebolletas o Cebollas de Primavera, Huevo, Papa Cocida, Pan Blanco, Frutillas, Budín de almendras. Dinner: Felfort Chocolate 70% Cacao, La Paulina Queso Dambo, Rebanadas de Jamón, Carne Asada, Zumo de Limón, Espinacas, Almejas al Vapor o Hervidas, Harina de Garbanzo, Lario Morcilla. Snacks/Other: Yogur Natural (Leche Entera), Fresas, Budín de almendras. more...
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gaining 4.6 lb a week
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