Weigh In record (no journal entry) for 26 March 2010
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221.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1916 kcal
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Fat: 82.39g | Prot: 50.36g | Carb: 198.60g.
Lunch: ranch, cracker, cracker, colby cheese. Dinner: sweet cheddar biscuits, Cilantro Shrimp Scampi with Cheddar Cheese Biscuits. Snacks/Other: white wine, beer, 1% milk, peanut butter cereal. more...
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losing 39.2 lb a week
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