Weigh In record (no journal entry) for 10 April 2012
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168.4 lb
Lost so far: 0.4 lb.
Still to go: 30.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2012:
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1963 kcal
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Fat: 72.24g | Prot: 103.46g | Carb: 229.33g.
Lunch: buckwheat groats, crispbread. Dinner: pasta, meatballs, chicken breast. Snacks/Other: doughnuts, sausage, apples, vansiton, olives, candies, quail eggs, cake. more...
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losing 3.1 lb a week
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Pumba30's weight history
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