Weigh In record (no journal entry) for 02 September 2017
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182.5 lb
Lost so far: 57.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1167 kcal
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Fat: 96.76g | Prot: 48.48g | Carb: 25.17g.
Breakfast: Pomidory, Smalec, Jajko, Biedronka Ser Gouda, Kawa, Zott Śmietanka 30%, Sobik Masło Extra Osełka Górska. Dinner: Zupa mięsno-warzywna. Snacks/Other: Wawel Czekolada Gorzka 90%, Brzoskwinia. more...
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losing 5.4 lb a week
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aniak1202's weight history
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