Weigh In record (no journal entry) for 02 September 2017
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1101 kcal
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Fat: 39.97g | Prot: 67.53g | Carb: 114.31g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Senseo Café, La Vache qui rit Fromage (17g), Bjorg Galettes de Riz Complet. Lunch: Steak Haché 5%, Jacquet Pain Hamburger. Dinner: Tarte aux Mirabelles, Fajita au Bœuf et Légumes. more...
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losing 3.1 lb a week
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