CSkinner's Journal, 26 March 2010

140.8 lb Lost so far: 1.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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792 kcal

Fat: 23.38g | Prot: 39.73g | Carb: 117.99g.   Breakfast: Chewy Bars - Oats and Peanut Butter, Honey Clusters Cereal, 1% Fat Milk. Lunch: deli ham, OLE FAMILY PACK TORTILA, Light & Fit Yogurt - Blackberry, light ranch. more...

1884 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...