Weigh In record (no journal entry) for 09 April 2012
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309.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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2002 kcal
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Fat: 67.56g | Prot: 130.19g | Carb: 222.24g.
Breakfast: Met-RX Big 100 Colossal meal replacement bar peanut butter caramel crunch. Lunch: Chicken Tortilla Soup, Turkey Melt. Dinner: American Pasteurized Prepared Cheese Product, 97% Fat Free Cooked Ham, Sour Cream & Onion Potato Chips, Honey Wheat Bread. Snacks/Other: AUSTIN TOASTY & PNT BTR CRCKR, 90 Calorie Brownies - Chocolate Fudge Brownie, Dill Cucumber Pickles. more...
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4798 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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