Weigh In record (no journal entry) for 09 April 2012
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173.2 lb
Lost so far: 10.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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181 kcal
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Fat: 2.70g | Prot: 5.63g | Carb: 37.66g.
Breakfast: Ultra Weight Loss Shake - French Vanilla. Lunch: Pears. more...
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losing 1.9 lb a week
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