eddith's Journal, 26 March 2010

I can due this...
161.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:
1118 kcal Fat: 61.67g | Prot: 66.45g | Carb: 96.84g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Eclipse Sugar Free Gum. Lunch: Diet Soda, grilled chicken caesar wrap. Dinner: Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
1834 kcal Activities & Exercise: Driving - 31 minutes, Resting - 19 hours and 29 minutes, Sleeping - 4 hours. more...
losing 7.0 lb a week

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