Weigh In record (no journal entry) for 01 September 2017
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141.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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211 kcal
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Fat: 4.27g | Prot: 11.55g | Carb: 33.20g.
Breakfast: Cheerios, Great Value 1% Low Fat Milk. more...
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gaining 2.8 lb a week
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DHorn2012's weight history
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