Weigh In record (no journal entry) for 14 February 2017
|
256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2017:
|
1839 kcal
|
Fat: 96.21g | Prot: 78.57g | Carb: 167.13g.
Breakfast: Butter (Salted), American Cheese, Bacon (Cured, Microwaved, Cooked), Fried Egg, Bays Original English Muffin. Lunch: Sunshine Cheez-It White Cheddar Crackers, Chili. Dinner: Macaroni or Pasta Salad, Pasta (Made with Egg, Cooked), Grilled Chicken. more...
|
|
2829 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatsceretjk7's weight history
|