Weigh In record (no journal entry) for 01 September 2017
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231.4 lb
Lost so far: 98.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1520 kcal
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Fat: 63.77g | Prot: 85.68g | Carb: 146.81g.
Breakfast: thinkThin Protein & Fiber Hot Oatmeal - Farmers Market Berry Crumble. Lunch: Marketside Vegetable Medley, Bolthouse Farms Cilantro Avocado Dressing, HEB Carne Al Pastor, Birds Eye Riced Cauliflower, Earthbound Farm Organic Spring Mix. Dinner: Silk Pure Almond Milk - Original, Quesadilla with Poultry and Cheese, HEB TX Street Eats Street Tacos Al Pastor, Del Taco Carne Asada Street Taco. Snacks/Other: Bolthouse Farms Cilantro Avocado Dressing, Marketside Vegetable Medley. more...
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gaining 2.8 lb a week
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