Weigh In record (no journal entry) for 26 March 2010
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149.9 lb
Lost so far: 3.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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724 kcal
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Fat: 15.68g | Prot: 34.25g | Carb: 116.28g.
Breakfast: smuckers reduced sugar, Natural Chunky Peanut Butter, whole wheat bread reduced calorie, strawberries, milk skim, cornflakes. Lunch: creamy rigatoni with broccoli & chicken smart ones. Snacks/Other: sugar free pudding. more...
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losing 0.6 lb a week
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mejiak's weight history
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