Weigh In record (no journal entry) for 01 September 2017
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109.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1686 kcal
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Fat: 79.21g | Prot: 92.85g | Carb: 154.74g.
Lunch: Zanahoria, Dulce de Leche, Crema Chantilly, Chocolinas Chocolinas, Tomates, Milanesa de Res, Fresas, Cebollas, Espinacas, Aceite de Coco, Remolacha, Zanahoria, Ajo, Zumo de Limón, Tarta de caballa, atún y palta. Dinner: Bagley Galletitas de Salvado, Pizza de Queso de Masa Delgada, Chocotorta, Yogur Natural, Almejas al Vapor o Hervidas, Huevo, Espinacas, Harina de Garbanzo, La Campagnola Atún al Natural, Frutillas. more...
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steady weight
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