Weigh In record (no journal entry) for 01 September 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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858 kcal
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Fat: 43.99g | Prot: 45.12g | Carb: 65.66g.
Breakfast: Simply Market Muesly Crousty 6 Frutti, Latte di Mandorla. Lunch: Pasta in Bianco. Dinner: Knorr Zuppa di Verdura, Roast Beef, Salame. more...
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losing 0.4 lb a week
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