Weigh In record (no journal entry) for 09 April 2012
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166.4 lb
Lost so far: 14.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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555 kcal
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Fat: 5.00g | Prot: 20.50g | Carb: 114.00g.
Breakfast: No Sugar Added Fruit Cocktail, Banana, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Creamy Rigatoni w/ Broccoli & Chicken. more...
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losing 0.6 lb a week
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