Weigh In record (no journal entry) for 01 September 2017
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2017:
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1523 kcal
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Fat: 65.80g | Prot: 36.40g | Carb: 194.00g.
Breakfast: Nektarinen, Nordwaldtaler Kernige Haferflocken, Belbake Sultaninen, Aldi Mandeln, Chia-Samen, Milch 1,5%, Kaffee mit Milch, Galiamelone. Lunch: Speiseeis, Eierwaffeln. Dinner: REWE Putensalami, Schär Körnerbrötchen, Milbona Gouda Jung, Kania Würzige Remoulade. Snacks/Other: Steiskal Schokobrötchen, Kaffee mit Milch. more...
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gaining 0.6 lb a week
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