Weigh In record (no journal entry) for 01 September 2017
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124.1 lb
Lost so far: 32.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2017:
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776 kcal
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Fat: 35.90g | Prot: 71.18g | Carb: 35.91g.
Breakfast: Senseo Café, Oeuf sur le Plat, Carrefour Fromage Frais. Lunch: Carrefour Yaourt Brassé Nature, Tilapia (Poisson), Carrefour Pois Chiches. Dinner: Carrefour Chorizo Fort, Carrefour Blanc de Poulet, Carrefour Lentilles. more...
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losing 6.2 lb a week
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