Weigh In record (no journal entry) for 01 September 2017
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1485 kcal
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Fat: 27.94g | Prot: 63.35g | Carb: 251.07g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Rabarber, Appels, Kaas, Volkoren Brood. Dinner: Atlantische Kabeljauw, Tomaten, Uien, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Pruimen, Chocolade Koekjes, Koekje, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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