Weigh In record (no journal entry) for 09 April 2012
|
222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
725 kcal
|
Fat: 28.71g | Prot: 53.74g | Carb: 68.75g.
Breakfast: strawberries . Lunch: TOMATOES, shrimp, cucumber. Dinner: tomato, lettuce, ground chuck. Snacks/Other: Pecan Nut Thins, apple, melba toast. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weezee27's weight history
|