redherpbluederp's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
130.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1418 kcal Fat: 103.33g | Prot: 91.42g | Carb: 15.62g.   Breakfast: kroger chicken broth, heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: cage free egg brown, herdez mild, mozzarella kroger, pepperoni hormel. Dinner: kroger butter, chicken drummettes. Snacks/Other: Fish Oil, trident sugar free. more...
gaining 6.3 lb a week

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