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mozzless
Journal
09 Apr 12
mozzless's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
272.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2012:
1446 kcal
Fat: 76.47g | Prot: 58.70g | Carb: 145.83g.
Breakfast:
basalmic , salad.
Lunch:
swis cheese, Turkey.
Dinner:
meat pasta, Choclate cake.
Snacks/Other:
chocolate, banana, yogurt, apple.
more...
3303 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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