Weigh In record (no journal entry) for 09 April 2012
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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815 kcal
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Fat: 28.50g | Prot: 38.75g | Carb: 98.75g.
Breakfast: starbucks oatmeal, starbucks latte. Lunch: california pizza kitchen margherita, Spaghetti Bolognese with Sauteed Mushrooms. more...
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losing 1.1 lb a week
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