JadiReborn's Journal, 01 February 2013

200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

664 kcal

Fat: 32.87g | Prot: 46.72g | Carb: 44.76g.   Breakfast: turkey bacon, spinach, egg whites, wheat bread slice. Lunch: buffalo wings. Snacks/Other: orbit, water. more...

2302 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...