Weigh In record (no journal entry) for 31 August 2017
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148.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2017:
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622 kcal
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Fat: 47.32g | Prot: 39.23g | Carb: 11.24g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Hellmann's Real Mayonnaise, Calavo Avocado, Hard-Boiled Egg, Member's Mark Chunk Chicken Breast, Chunk Chicken Breast. Snacks/Other: Keto Peanut Butter Cookie. more...
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handisandi 's weight history
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