jemimah03's Journal, 19 June 2014

Weigh In record (no journal entry) for 19 June 2014
176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 19 June 2014:
425 kcal Fat: 8.66g | Prot: 11.32g | Carb: 74.47g.   Breakfast: Basmati Rice (Cooked). Snacks/Other: Vanilla Frozen Yoghurts (Soft Serve). more...
2856 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Running - 6/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...

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